The Bar Method
Pregnancy Workout
DVD (2010)
Brand New Sealed
Description:
What you need:
* A sturdy chair or portable bar
* A soft strap for stretching
* Two free weights that are 2-to-4 pounds each (optional)
* Two firm oversize throw pillows
DVD Specification:
* 1 Hrs. 8 min.
* 7 Chapters
* Language: English
* DVDs are coded for region 1 (United States and Canada) and they are playable on multi-regional (1, 2, 3, 4, 5, 6 & 8) devices.
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